4 years ago I met Umā Inder and I started a new way of knowing myself and a new way of knowing yoga since beginning 12 years ago in Monterrey, México.

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From the first time I saw her in Bali, something ancestral connected with me and made me leave everything I was doing in that moment to only ask myself why it was really important for me to have somewhere to go. And to accept my limitations so I could relate to a simple structure without stopping myself from paying attention to what I was feeling. This for me was pure JOY that came through Umā’s teachings of the Ayurveda System, which is the global intelligence of understanding your natural constitution in life.

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It is a simple practice of understanding that we are all different and have different needs and Umā points this out a lot in everything she teaches, so you can really see yourself individually and you can understand yourself better.

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I learned simply to feel, to recognize myself as a being that is in constant change and movement. I learned that if you are with Ayurveda you are never alone.

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I learned to give myself the time to consciously modify food and whatever necessary to continue in this magic and journey of knowledge.

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Claudia, México
Yoga School Director