Ayurveda is for me the most amazing gift a human being can receive.

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I never thought that this richness of health would be found in making such simple changes. It’s all about aligning yourself with natural rhythms. I’ve learned that feeling good and feeling healthy is not the same thing. I’ve experienced what going with Nature is and what it does to your whole system. With Ayurveda I am experiencing a whole new way of being; I feel alive for the first time in my life. Ayurveda is a science, a philosophy, a lifestyle, but mostly a choice. I’ve made the choice of growing healthy, and this has been the most important choice I’ve made in my life.

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I’m so grateful with Umā Inder, for the time she introduced Ayurveda into my life.

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was born in the opposite side of a healthy life. As a Mexican, spicy foods, fried snacks, heavy and spiced meals were part of my life since I was a baby. Healthy habits are not part of my culture. I have experienced what being unhealthy is. I know what it makes to my body, mind and emotions. Finding my way back to health has been a journey of years, and finally I can say (with so much joy) that I have found it in Ayurveda.

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Banchitta, México
Artist